The Journey Begins

I've decided to start watching what I eat and working out. My parents gave me a Gazell a few months ago and today I decided to pull it out and actually use it. I also got on the Wii and weighed myself (for the first time in MONTHS) and figured out my measurements and BMI. My goal is to lose 25 pounds in 17 weeks. It's a little less than 1.5 pounds a week. That seems doable to me. It will also get my BMI down to the normal range. My plan is to either use the Gazell or do some form of exercise at least 3o minutes a day every day for the next 2 weeks. That should get me to my first mini goal (3 pounds in 2 weeks). I will weigh myself every Friday and do measurements and take my BMI. I'll post how many inches I've lost, how much weight I've lost and what my BMI is. I will also try to post every day what form of exercise I did and how long I did it. I'm hoping that by putting it out here for people to read, maybe I'll be more likely to follow through. Also, if I fail, the world will know. :)

Maybe someday soon I'll post pictures of myself? I'll be thinking about it anyway.